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I am doing running all the time but I recently start weight training in the gym.
What shoes should I wear during weight lifting and bench press?
Does it really matter?
Tagged with: bench press • shoes • weight lifting • weight training
Filed under: Shoe Lifts
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nike shox
you can just wear your running shoes for weight lifting because they still provide the propper support. you can try an overall athletic shoe. personally i do weight lifting in my running shoes and it doesn’t bother me. it doesn’t really matter….
Something your comfortable… It doesnt matter what you wear as far as performance goes but I would wear something your comfortable in and you dont mind beating up.
WHO CARES???