what type of exericse does it help you grow taller?
for example, if i run about 5 miles a day will it help me grow taller? if i stretch my legs and arms? what about weight lifting ? i heard working will make u not grow to your potential height?
Tagged with: legs
Filed under: How To Grow Taller


No exercise will make you grow taller. Your height is determined by your parents. If your parents are short then you will probably be short….
gum makes you taller
none, height is gentic and can only be natural.
stretching. everytime after you run, stretch so that ur thighs can be long and lean instead of muscular. =)
try stetching everyday maybe about 5 minutes a day or so
You need a proven stretching device…like a noose LOL (Im only 5′ 4")
walking in high heals!
It is in your D.N.A!!!
nothing you do will change your height or what your body does during puberty years. Your body is predetermined by the genes that were given to you by your parents.
randy
It’s not exactly true that your height is determined by genetics, only to a point is that true, genetics will determine how much chemicals are released into your body during peuberty. I have seen cases when kids have taken regular doses of cocktails of hormones to grow taller. But other than taking drugs I don’t believe that there are any exercises that will make you taller. It’s not your muscles that make you taller, it’s your bones, and there are no exercises that will make your bones longer.
none dude, you will grow when you grow.
sorry but you are as tall as the law will allow.
none at all my little brother, sorry.