What will make me grow taller calcium or human growth hormone?
I really want to grow taller and I’m choosing between two supplements, the main ingredient of the first one is calcium while the second one makes your pituary gland release growth hormones. I’m torned between the two, I don’t know which to take.
Tagged with: calcium • growth hormones • i don t know • main ingredient • pituary gland • supplements
Filed under: How To Grow Taller


Don’t go out and buy those "magical peels" that are offered all over the place, they just don’t work and you will waste hundreds of dollars for nothing. Why not? Well because the only scientific way the body grows is through the release of our natural height increasing hormone called human growth hormone.
There are only few recommended programs that actually work and can help you growing taller naturally by 2-4 inches in a short time.
Check this article for information about some of the best programs that can be really helpful for you:
http://www.squidoo.com/grow-taller-program
I doubt anything that you can get without a docters subscription will help
NEITHER…..
The substance that causes GH to be released from the pituitary is known as Growth Hormone Releasing Hormone (GHRH) and this isn’t available in a supplement.
Also, how old are you? If your bone growth plates have fused GH will not act to increase your height, rather cause a condition called acromegaly. So, you really should see a doctor before taking GH.
Calcium doesn’t effect height. It is stored in your bones, making them hard and then if you take extra it will just be peed out!
First you can find the difference of calcium and hgh(human growth hormone). Calcium will be able to help you had the strong bones. HGH already proven can help many people to grow taller. I know it’s hard to make a decision but with try to find more information about HGH maybe it would help you choose the right one.
I know some people that already try HGH and it works.
Good luck for you!
I came across a guide that will help you increase your height by increasing your Human growth hormone through natural ways such as exercise. Hope it helps you.
if you want to be taller just set that goal. Don’t think bad thoughts that you will forever be short just set your head into believing you’ll grow, believe me it works. The mind has not limit when used properly.dont try those things that stretch you out, they just pop your joints, and dont try steroids they won’t work. l’m 24 and i am 6’0 , my father 5’7 and mum 5’4. l was the same height as my father 8 months ago and l was always told that l would’not grow over 5’7 , the height can’t be controlled , height was determined by your gentic ,inheritance etc. i was really fed up with these narrow- minded people around me and l hit the road for a solution.l have researched books , doctors and internet high and low for incresing height, and tried many growth boosters. From my experience what worked on me :
1. Eat lots of Broccoli.
2. Eat at least 250gr yougurt every day.
3. Regular Swimming helps.
4. Sleep without pillows, and sleep at least 8 hrs daily.
5. Super-Growth works http://www.super-growth.com – http://www.super-growth.org
6. Use an inversion table for 20- 30 minutes every day.
Follow the tips above and you’ll grow a few inches taller regardless of your age.
HGH can make you grow taller, but it’s better to avoid products that give artificial one to you. YOu should try something that stimulates your own HGH production and your own growth abilities, because this is the way to grow taller naturally and effectively.
If you want more information check http://growth-flexv.com
Calcium will help your potential height growth but you also need plenty of protein and zinc. Dairy products (milk) , red meat and nuts are all good foods to get stuck into. You also need bread and cereals. Fruit and vegetables are another must.
HGH can only help certain people with certain medical problems such as a malfunctioning pituitary gland and is of no help to the majority of young people who are still growing. HGH injections by a doctor can sometimes help unusually short growing kids with growing problems.
You can find further HGH information in web searches for "hgh to grow taller", "hgh side effects" and "amino acids to grow taller".