Grow Taller Answers, Advice And Information
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I just turned 17 and I come from an indian background (We’re naturally short:)) My dad is 5 ft 10, my mom 5 ft 2 , and my bro is 5 ft 9. I am currently 5 ft 5 and starting to lose hope that I will grow taller. I think I have grown maybe an inch in the past 2 years, and I’m starting to think I have stopped growing. Are these the signs that my growth has stopped?
Tagged with: bro • dad • ft 2 • indian background • mom • signs
Filed under: Grow Taller Naturally
Susan Yarrawonga (279)
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yes it is still possible you could grow taller…my mum had her grew 1 inch at 21
try sleeping more and eating lots of protein…
there also excercises like yoga and stretching that help you grow
i grew 2 inches by stretching all my limbs for around 5- 10 minutes each day
just google growing taller excercises for some advice
i know hanging and ponting and stretching your legs helps
try stretching each of your limbs for around 1 minute each, everyday
also try the bridge and arching and stretching your back
also drink lots of milk and consume lots of calcium
im 6ft 2 my dad is 5ft 10 and my mother is 5ft 4 just sleep on your back you grow quicker
I believe so my kind of father umm was 5’7 than he shot up to 6’3 so it could happen and remember girls love guys who aren’t tall they just love a hot guy.. goodluck sweetheart.
do exercises, especially pilates. Ask your doctor about vitamin D and Calcium. You ll get about 4 cm taller. Wish i coulda help u honey.. xox