Will i get taller???
I am 14, at 5’10. I need to become taller, my goal is about 6’3/ don’t worry, my dad is still taller than me, even tho he’s almost 60. But I do lift weights at the gym. I dont do anything heavy,, like benchpresses. I do pulldowns, crunches, chests, work out my legs, and i dont do anything that requires my legs to lift up my weight. I also take calcium supplements(vitamin d included), get around 7 hours of sleep, and i do strewching excercises hoping i will get taller. Will any of this help me grow? I know most of you will say ill get taller naturally, but not as tall as i want to be. will it help? thanks in advance!
Tagged with: calcium supplements • chests • dad • excercises • hours of sleep • legs • sleep • thanks in advance • tho • vitamin d • weights
Filed under: Grow Taller Naturally


I’m sure you will grow until 25 but most time is 21. You are tall than me. You are three year younger than me. I’m 5’9. I really wish that I could grow until 6’5. Good luck….
you will reach 6’3 because i think men stop growth at 18 but i could be wrong so if your 14 and 5’10 thats pretty tall i was around 5’8 at that age now im 17 and 6’1 i grew a lot but it may also depend on your genes