will i grow taller and any advice on how to?
im 15 and only 5’4 i got my period last year when i was 14 and i really really want to grow taller like 5’8 but i don’t even know if im growing anymore.what are my chances of growing at all? and will stretching really help because that is what i am doing now hopefully that helps and any advice what so ever to help me grow will be appreciated!! thanks
my dad is 5’9 and my mom is 5’3
Filed under: How To Grow Taller


If you want to be taller just set that goal. Don’t think bad thoughts that you will forever be short just set your head into believing you’ll grow, believe me it works. The mind has not limit when used properly. Don’t try those things that stretch you out, they just pop your joints, and don’t try steroids they won’t work. l’ m 24 and i am 6’0 , my father 5’7 and mum 5’4. l was the same height as my father 8 months ago and l was always told that l would not grow over 5’7 , the height can’t be controlled , height was determined by your genetic ,inheritance etc. i was really fed up with these narrow- minded people around me and l hit the road for a solution. l have researched books , doctors and internet high and low for increasing height, and tried many growth boosters. From my experience what worked on me :
1. Eat lots of Broccoli.
2. Eat at least 250gr yougurt every day.
3. Regular Swimming helps.
4. Sleep without pillows, and sleep at least 8 hrs daily.
5. Super-Growth works http://www.growtallersupplements.net or http://www.super-growth.org
6. Use an inversion table for 20- 30 minutes every day.
Follow the tips above and you’ll grow a few inches taller regardless of your age.
Your mom is short, so there is a 50/100 chance you will be shorter as well.
Take some hormone pills
You’re done growing, so stop dreaming of great height, because it ain’t gonna happen.
The only thing that will make you taller is to go out and get yourself a nice collection of high heels.
I have good news and bad news for you. Good news is at 15 you’re still growing. I myself shot up from 5’9" to 6′ between the age of 16 and 18 years.
Oh, the bad news. After you’ve maxed out (and you do) growing taller, you’ll live (hopefully) into maturity and begin to notice a decrease in your height with age. Don’t fret overlong (groan), as the same will happen to others in your peer group and so you’ll maintain your relative eye levels (provided your relative eyesight levels don’t decline at more advanced rates od decrepitude!)
Oh my, and it could be even more bad news… like, certain bone disorders, i.e. osteoporosis which can lead to collapsed vertebrae and dramatic reductions of height…