Will i grow taller? help!?
I’m currently 16 and will be 17 in 4 months, i’m currently around 173 cm tall, or 5 feet and 8 inches, (with my shoes off) I’m worried cause i think that this is quite short, and i was just wondering if i would continue growing, my brothers are around 177~ cm. Thanks.
And how could i promote the growth, will drinking milk or working out my back muscles help? Increased sleep at correct times? I sometimes sleep at 3 am, bad habits ><
Tagged with: 4 months • back muscles • bad habits • lt • shoes • sleep
Filed under: Elevator Shoes
Susan Yarrawonga (280)
You have the potential to grow until you are around 25 (when the growth plates pretty much close). By 20 you will have done the majority of your growing, you may be able to sneak in an extra half inch. Eating well and adequate rest will both allow your body time to grow. Regular exercise also promotes the release of more growth hormone.
depends if ur a boy or a girl
if ur a girl ur height is fine
if ur a boy u need to grow more
We’ll I am 15 and only 5′ 3" (with shoes off) and I wondered why I was short, and on a typical doctor’s appointment getting blood drawn they found that i had GHD (growth hormone deficiency) and that causes you to grow abnormally, i guess you could talk to your doctor about that and see but its the first thing i thought of when i read this
the "cure" for GHD is taking shots 6 days a week and maybe a Thyroid pill everyday also, I’ve taken the shots for a year and a half and grown 8 inches
All you can do is eat healthy, cut out caffiene, exercise (no weight lifting though) and get 8-9 hours of sleep a day.
But if you don’t have tall genes, you won’t get tall.