Will I grow taller in the next 4 years?
I’m 16. I’m a male. Obviously I’m from Vietnam. I’m 5 ft 6.5.I haven’t grown for 2 years due to overnight gaming and junk food. I am being curious if I can grow taller in the next 4 years, given that I do swimming, stretching, and a good diet.
Tagged with: diet • junk food • vietnam
Filed under: How To Grow Taller
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Good diet’s about all that will really affect height, although the other things help to have a healthy body.
Rule of thumb is that most males are done growing by about age 25-27. You’ve got some time, but I wouldn’t expect a huge change (unless you have a late growth-spurt).
Overnight gaming and junk food aren’t to blame for not growing, genes are. Unless you have a nutritional deficiency, which you probably don’t, you can’t blame food. Swimming and stretching won’t help you grow either. The only thing you can hope for is some help from genetics, but by now you should almost be done growing. You might make it to 5 ft 8.
no
um your asian. asians dont get any taller. thats probably as big as your going to get. maybe 1 or 2 inches taller.
Overnight gaming and junk food aren’t to blame for not growing, genes are. Unless you have a nutritional deficiency, which you probably don’t, you can’t blame food. Swimming and stretching won’t help you grow either. The only thing you can hope for is some help from genetics, but by now you should almost be done growing. You might make it to 5 ft 8.
Yes, it is likely that you will grow taller. However, this would have been so much better if you decided to do this 2 years ago. You see, for most teen boys, 14-16 is the growth spurt. But don’t worry too much, you should grow taller soon. Swimming and stretching are great exercises. You should also think about basketball – the best way to grow. Good luck (: